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    <title>Build an after-school snack station</title>
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    <description>A snack station can give children choices while keeping portions, cleanup, and refill work manageable.</description>
    <pubDate>Mon, 30 Mar 2026 00:00:00 GMT</pubDate>
    <author>mira.roth600@db7.org (Niva Kids editorial)</author>
    <category>snacks</category><category>after school</category><category>kitchen</category>
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    <description>Breakfast routines improve when children know the options and adults reduce morning kitchen decisions.</description>
    <pubDate>Mon, 07 Jul 2025 00:00:00 GMT</pubDate>
    <author>mira.roth600@db7.org (Niva Kids editorial)</author>
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